Author Archive for admin
Miracle Cure For Kidney Stones
Kidney stones are hard masses that form anywhere on the urinary tract or kidney. Stones vary in size, from too small to be seen with the naked eye to an inch or more in diameter. A large so-called stag horn stone can fill almost the entire renal pelvis and the tubes that drain into it.
It is not by any means a modern affliction. In fact, cases have been known to exist since the age of the Egyptian pyramid. It has just become more prevalent at present which experts have attributed to a person’s diet choices and lack of fluids.
A person having kidney stones may not even feel any symptom. Kidney stones are usually discovered after undergoing X-rays and other laboratory examinations for seemingly unrelated conditions. Stones may form when the urine becomes too saturated with salt or when the urine lacks the normal inhibitors of stone formation. Aside from diet, some other factors that can cause this condition are heredity, drugs, climate, lifestyle factors and certain medical conditions.
James McGovern, a medical researcher who has had first hand experience with kidney stones is offering powerful remedies and cure for this very stubborn affliction.
His search for the ultimate cure started when he met a man in the natural health aisle of a pharmacy. The man chided him for getting several health products that are supposedly a big waste of money. He then gave McGovern a list of ingredients and recipes for several cures that will dissolve and pass kidney stones in the urine in less than 3hours. While all remedies worked well, he was able to pinpoint one that worked most for him.
With ingredients that can be found in local grocery stores, they are combined together to specifically attack kidney stones. His research and the amazing home remedies he found prompted him to create a report that contains basic information about kidney stones and recommendations on how to cure them fast as well as tips on preventing its recurrence.
The report is aptly called the Kidney Stone Removal Report. It has already worked for hundreds of people as evidenced by their positive feedback. The remedies contained are so simple that you would find it hard to believe that it will work until you try them. The wonderful thing about it is that you don’t have to pay anything if the remedies fail to help you. Getting a refund is as easy as sending an email.
It comes with a no-questions asked, no hassle, 3 months money-back guarantee. The report can be downloaded instantly with bonus reports on relieving stress and lowering cholesterol. At this point, you can choose between taking hazardous medications and surgery or a healthy all natural remedy using the Kidney Stone Removal Report.
Vitamins For a Healthy Body
What are vitamins?
A vitamin is a small molecule that your body needs to carry out a certain reaction. Vitamins are essential in small quantities for all body functions including growth, repair of tissues, and the maintenance health. Most of us get enough of vitamins from our food, but it may be necessary for some people to take a vitamin supplement, because an ongoing shortage of vitamins will lead to failed health, weakness, susceptibility to disease.
The body needs at least 13 different vitamins to function properly: Vitamin A – Retinol; Vitamin B complex (B1 – Thiamine; B2 – Riboflavin; B3 – Niacin; B6 – Pyridoxine; B12 – Cyanocobalamin; B9 – Folic acid; B5 – Pantothenic acid; H – Biotin); Vitamin C – Ascorbic acid; Vitamin D – Calciferol (can be obtained through sunlight); Vitamin E – Tocopherol; Vitamin K – Menaquinone.
There are two types of vitamins: fat soluble (dissolve in fat) and water soluble.
Water soluble vitamins
Water-soluble vitamins are easily absorbed by your body. These vitamins – vitamin C and all the B vitamins – need to dissolve in water before your body can absorb them. The water-soluble vitamins your body doesn’t use are removed by your kidneys and come out in your urine. Because of this, your body can’t store these vitamins in any significant amounts, so you need a fresh supply of these vitamins every day to avoid depletion. You can’t really overdose on water-soluble vitamins, unless you take truly massive doses.
Water-soluble vitamins are easily destroyed or washed out during food storage or preparation. Proper storage and preparation of food can minimize vitamin loss. To reduce vitamin loss, refrigerate fresh produce, keep milk and grains away from strong light, and use the cooking water from vegetables to prepare soups.
Vitamin B1 (Thiamin)
Vitamin B1 stimulates the appetite, aids digestion and the absorption of food, promotes growth in children, increases resistance to infection, essential for the proper functioning of the heart, nerve tissue and muscles. Age, fever, exercise, and weight gain all increase the need for this vitamin.
Lack of vitamin B1 may cause slower heartbeat, poor appetite, intestinal and gastric disorders, nervousness, poor lactation in nursing women, enlargement of the adrenals and pancreas, nerve degeneration, mental confusion, muscle weakness, wasting, edema and beriberi (disease of the peripheral nerves).
Food sources of Vitamin B1: fortified breads, meat and fish, liver, whole grains like wheat germ, cabbage, carrot, pineapple, celery, grapefruit, coconut, lemon, parsley, pomegranate.
Vitamin B2 (Riboflavin)
Vitamin B2 helps release energy from foods, is good for the skin, for the healthy functioning of gastrointestinal tract, promotes good vision and. Aids in the assimilation of iron and aids in proteins metabolism.
Lack of vitamin B2 may cause May Retard growth in children, lack of stamina and vitality, digestive disturbances, cataract, loss of hair, reduced tissue respiration or exchange of gases between the tissues and the blood, tongue ulceration, cracks at corners of mouth, dermatitis around nose and lips, eyes sensitive to light.
Food sources of Vitamin B2: meat, eggs, dairy products, grapefruit, apple, apricot, cabbage, carrot, nuts, spinach.
Vitamin B3 (Niacin)
Vitamin B3 helps the body turn food into energy. It aids in digestion, promotes normal appetite and healthy skin and is important for nerve function.
Lack of vitamin B3 may cause skin disorders, diarrhea, weakness, mental confusion, irritability.
Food sources of Vitamin B3: red meat, liver, poultry, fish, fortified hot and cold cereals, peanuts.
Vitamin B5 (Pantothenic acid)
Vitamin B5 (Pantothenic acid) is involved in energy production; aids in formation of hormones.
Lack of vitamin B5 may cause fatigue; nausea, abdominal cramps; difficulty sleeping.
Food sources of Pantothenic acid: liver, kidney, meats, egg yolk, whole grains, legumes.
Vitamin B6 (Pyridoxine)
Vitamin B6 is important for the brain and nerves to function normally. It also helps the body break down proteins and make red blood cells and helps body use fats.
Lack of vitamin B6 may cause skin disorders, dermatitis, cracks at corners of mouth, irritability, anemia, kidney stones, nausea, smooth tongue.
Food sources of Vitamin B6: potatoes, bananas, seeds, nuts, red meat, poultry, fish, eggs, green leafy vegetables, spinach, fortified cereals.
Vitamin B9 (Folic acid)
Vitamin B9 helps the body make red blood cells, break down proteins, and keep the heart healthy, prevents birth defects of spine and brain, lowers homocystein levels and thus coronary heart disease risk. It is also needed to make DNA.
Lack of vitamin B9 may cause anemia, smooth tongue, diarrhea.
Food sources of Folic acid: dried beans and other legumes, leafy green vegetables, asparagus, citrus fruits, poultry.
Vitamin B12
Vitamin B12 helps to build DNA, aids in development of normal red blood cells, and is important for nerve cell function.
Lack of vitamin B12 may cause pernicious anemia, anemia, neurological disorders, degeneration of peripheral nerves that may cause numbness, tingling in fingers and toes.
Food sources of Vitamin B12: fish, red meat, poultry, milk, cheese, and eggs.
Biotin (Vitamin H)
Biotin helps release energy from carbohydrates; aids in fat synthesis.
Lack of Biotin may cause fatigue, loss of appetite, nausea, vomiting, depression, muscle pains, anemia.
Food sources of Biotin: liver, kidney, egg yolk, milk, most fresh vegetables.
Vitamin C (Ascorbic acid)
Vitamin C, also known as ascorbic acid, is needed to form collagen, a tissue that helps to hold cells together. It aids in wound healing, assists in bone and tooth formation, strengthens the blood vessel walls, is vital for the function of the immune system, improves absorption and utilization of iron and calcium, and contributes to brain function. It also helps prevent nutritional ailments such as scurvy.
Lack of vitamin C may cause rapid heartbeat and respiration, shortness of breath, general weakness, tendency toward disease of the heart and blood vessels, headache, tooth decay, sore joints and bones, peptic and duodenal ulcers, impaired adrenal function, scurvy, difficulty in knitting broken bones.
Food sources of Vitamin C: cabbage, cucumber, grapefruit, orange, lemon, papaya, parsley, pineapple, radish, spinach, tomato, turnip, carrot, rhubarb.
Eating Fruit For a Healthy Body
These days everyone seems to be looking for a healthy diet. Why? Because there is too much of stress in our lives as a result of which, lifestyles have changed and so have food habits. More and more people have opted for fast food or junk food that does more harm than good. In such an environment, the human body will not get any or proper nutrients and this will lead to diseases or medical problems like cholesterol, high blood pressure, heart problems etc.
The best way to fight it is by going on a healthy diet. Fruits are considered to be extremely healthy as they can provide you with important nutrients.
The need for fruits
If your diet consists of vegetables and fruits then it will automatically become a balanced diet plan and you will not develop conditions severe medical problems like coronary heart disease, stroke, high blood pressure, bone loss, type 2-diabetes, and cancer. Fruits have a high nutritional value, which will also reduce any risk of kidney stones.
The best way to have fruits is take them fresh and you can take them whole or even sliced. You can even do a little experimentation and transform your regular fresh fruit like blackberry or banana into special snacks or side dishes and then you can even add them in your desserts. If you are open to experimenting with fruits then here are some options that will not only keep your diet healthy but also add some flavors to it:
1. A spread with peach and honey: Take a bowl and add 1 sliced peach, 1/2 teaspoon cinnamon and 2 tablespoons of honey. Mash all the three together using a fork until the mixture looks consistent in appearance. Serve it as a topping on French toast or pancakes or you can even serve it on grilled pork or roasted chicken.
2. Fruit slices: Fruits slices can be used for creating many dishes. One of the best ways to have fruit slices is by making a salad out of different fruits instead of vegetables. You can take slices of pears, apples, peaches and mangoes and then gently brush them with some canola oil. After wards sprinkle some cinnamon and place the bowl in skewers. Alternatively you can wrap it in a foil. Grill this fruit mixture in your over on low heat for around 3 to 5 minutes. Viola! you will have a great fruit mixture that is ready to eat.
3. Lemon fruit dip: The lemon fruit dip is a fairly uncommon dish. To prepare it, you will need to mix sugar-free lemon yogurt, 1/2 cup low-fat, 1 teaspoon fresh lime juice and a teaspoon of lime zest in a bowl. Add a few slices of pineapple, diced kiwi, strawberries, bananas and a few grapes. You can choose between black grapes and the green ones depending on your liking. You can serve it before meal or after meal. Either ways it will be good for health and great for taste.
4. Fruity pops: This is a great recipe that tastes good when served frozen. You will need a blender to do the job. Take some sliced bananas and strawberries and add 1/4 cup of orange juice as well as 3/4 cup of low-fat strawberry yogurt. Blend all the ingredients together and then pour them into a 2 to 3-ounce cups. Freeze the mixture for at least 3 hours and then serve.
5. The Banana-Blueberry Mix: This is quite simple to make and it will stir your taste buds. You can use a blender to mix 2 fresh bananas, 1/2 cup of fresh blueberries, and 1 cup of low-fat vanilla yogurt. Once they have been mixed well, all you have to do is taste it.
6. Fresh strawberry salad: Talk about fruit salads and here is one. The ingredients that you will require are 1/2 cup of sliced strawberries and 2 cups romaine lettuce. Put them in the same bowl and add 1 1/2 teaspoon of raspberry vinaigrette as a dressing. Toss it well and then sprinkle some cashew nut on the top. It is ready to be served.
7. Mango salsa pizza: You may have never heard of this before but this is a great dish. You will have to start by mixing 1 cup of chopped green or red bell peppers, 1/2 cup of chopped mango, 1/2 cup of chopped onion, 1/2 cup of chopped pineapple, 1/2 cup of fresh cilantro and 1 tablespoon of lime juice. Spread the mix over your pizza crust and bake it at 4250F. Once the crust is brown, it will be ready to serve.
These are some of the fruit recipes that you can try at home. The important thing here is to eat healthy and be healthy!
Natural Cure For Kidney Stones
I am no doctor or expert in anyway, but what I sure am, is a kidney stone sufferer. I recall the first stone I got, a long time ago, back in my twenties. A sudden and excruciating pain striking around the kidney area, making me roll onto the floor not knowing which position to take in order to alleviate the pain. I was rushed to the hospital where I was kept under observation for three to four days.
I was given heavy doses of a painkilling injection, as there was no other remedy available. Eventually, the tiny kidney stone traveled through the urinary tract and was finally ejected. What a relief! On leaving the hospital, the doctor warned me that this is, most of the time, a recurring condition.
Knowing that this could happen again, I was determined to investigate further into the matter. A friend of mine from Egypt told me that this ailment is prevalent there as well as in the countries surrounding the Mediterranean Sea and it could be cured with local herbal medicine.
On this note, I started investigating and found out with the help of an Egyptian herbalist, that kidney stones could be treated efficiently with the seeds of a flower growing in the desert called: Bisra el Khela.
This medicine has been used in Egypt for centuries. The recipe is quite simple: bring some water to the boil, throw in a table spoon full of these seeds, simmer for ten minutes, pass the liquid through a strainer, let it cool down and drink it. A very small glass will do. But I must warn you, the taste is quite bitter.
According to the herbalist that we met, this potion has the ability to expand and enlarge the urinary tract, thus facilitating the passage of the kidney stone. A stone of 2mm to 3mm should be passed in a matter of 2 to 4 hours. This is what happens to me. Obviously not everybody is built the same; it may take longer with different individuals. For many years, I have given this potion to numerous friends and acquaintances of mine, when premonitory signs of pain have occurred. The pain was gone in a matter of hours.
The best thing is its ridiculous price. On the Egyptian markets, a pound of these seeds costs the equivalent of one US dollar and lasts for years!
The Latin name for this plant is: Ammi Visnaga (Khela)
Drink Water For Healthy Kidneys
There’s no easy answer to how much water you should drink every day.Just as you are unique, so are your water needs. How much water you need depends on many factors, including your health status, how active you are and where you live. Though no single formula fits all people, several guidelines are available to help you.
Health benefits of water
Water is crucial to your health. It makes up, on average, 60 percent of your body weight. Every system in your body depends on water.Lack of water can lead to dehydration, a condition that occurs when you don’t have enough water in your body to carry on normal functions. Even mild dehydration can sap your energy and make you tired. Dehydration poses a particular
health risk for the very young and the very old. Signs and symptoms of dehydration include:
Excessive thirst
Fatigue
Headache
Dry mouth
Little or no urination
Muscle weakness
Dizziness
Lightheadedness
Every day you loose water through sweating, exhaling, urinating and bowel movements. For your body to function properly, you need to replace this water by consuming beverages and foods that contain water.
At least three approaches estimate total fluid (water) needs for healthy, sedentary adults living in a temperate climate:
1. Replacement approach. The average urine output for adults is 1.5 litres a day. You lose close to an additional litre of water a day through breathing, sweating and bowel movements. Food usually accounts for 20 percent of your fluid intake, so you if you consume 2 litres of water or other beverages a day (a little more than 8 cups), along with your normal diet, you
can replace the lost fluids.
2. Eight 8-ounce glasses of water a day. Another approach to water intake is the “8 x 8 rule” ó drink eight 8-ounce glasses of water a day (about 1.9 litres). The rule could also be stated, “drink eight 8-ounce glasses of fluid a day,” as all fluids count toward the daily total. Though this approach isn’t supported by scientific evidence, many people use this basic rule as a guideline for how much water to drink.
3. Dietary recommendations. The Institute of Medicine recommends that men consume about 13 cups of total beverages a day and women consume 2.2 litres (about 9 cups) of total beverages a day. These guidelines are based on national food surveys that assessed people’s average fluid intakes.
You can choose any of these fluid intake approaches to gauge how much water to drink. Your current total fluid intake is probably OK if you drink enough water to quench your thirst, produce a colorless or slightly yellow normal amount of urine, and feel well.
Factors that influence water needs
You may need to modify total fluid intake from these recommended amounts depending on several factors, including how active you are, the climate, your health status, and if you’re pregnant or breast-feeding.
1. Illnesses or health conditions. Some signs and symptoms of illnesses, such as fever, vomiting and diarrhea, cause your body to lose extra fluids. To replace lost fluids, drink more water or oral rehydration solutions (Gatorade, Powerade, CeraLyte, others). When water loss can’t be replaced orally, intravenous water and electrolytes may be necessary. Increased
water intake is nearly always advised in people with urinary tract stones. On the other hand, you may need to limit the amount of water you drink if you have certain conditions that impair excretion of water ó such as heart failure and some types of kidney, liver, adrenal and thyroid diseases.
2. Environment. You need to drink additional water in hot or humid weather to help lower your body temperature and to replace what you lose through sweating.
3. Exercise. If you exercise or engage in any activity that makes you sweat, you’ll need to drink extra water to compensate for that fluid loss. Drink 2 cups of water two hours before a long endurance event, for example, a marathon or half-marathon. One to 2 cups of water is also adequate for shorter bouts of exercise. During the activity, replenish fluids at regular intervals, and continue drinking water or other fluids after you’re finished.
Tips To Prevent Kidney Stones
Working as an emergency room RN, I have seen many people suffering from kidney stones. About 80% are men, why we donít know. They have lower abdominal pain or flank pain on one side. The pain they feel is intense.
We first ask them for a urine sample. Using a dip stick the nurse typically finds blood in the urine, often with hardly any infection (though there may well be infection, and often the presence of ketones, a sign of dehydration). The patient is then given intravenous fluids (salt water) to help flush the kidneys, and after the doctorís formal diagnosis, pain medication also. The aim of the pain medication is to give the patient a rest as the fluids help the stones pass through less painfully.
A blood test and cat scan is often ordered for further confirmation. The scan can show both the size and location of the stone. If there is no sign of infection, the patients go home with pain medication and instructions to increase their water intake. They are also advised to use a strainer to catch and save the kidney stone, which can then be sent for analysis. Certain foods may then be proscribed to diminish the likelihood that more kidney stones are produced.
From many patients I have heard what works best for kidney stones. Their advice is first, and above all, to drink lots of water. If you do not drink a lot of water your urine becomes more concentrated, making you more prone to develop new kidney stones. Here are some other tried-and-true tips:
o Avoid stress (as if thatís easy!) Kidney stone patients are very often
o under unusual stress.
o Avoid alcohol and sodas. They dehydrate you.
o Drink corn silk tea to flush the kidneys.
o Another helpful beverage is catnip tea with apple cider vinegar.
o Drink aloe vera (Itís sold in health food stores)
o If your kidney stones are calcium-related, lemonade helps to absorb the calcium.
o Walk, walk, walk. Prolonged body movement helps to move the stones out. We call this ìthe tough wayî.
o Be sure to have your thyroid and parathyroid checked. In some cases there is a connection.
How to prevent kidney stones in general:
1. Again – lots of water. This means eight 8-ounce glasses, and twelve glasses if you work outside. If your urine is smelly, you are probably not drinking enough water, and are at risk for a urinary tract infection (UTI).
2. Take vitamin C ñ 2,000 mg. a day.
3. No sodas or alcohol. If you do partake, for every glass of beverage drink an extra glass of water.
4. Work to strengthen your immune system.
5. Check your family history. Did any of your parents or grandparents have kidney stones? Get the story and learn from it, which often means to improve your lifestyle.
6. In Chinese medicine, the kidneys represent fear. To counteract any fear, try this positive affirmation: ìWater flows freely through me, making me safer.î As you repeat this affirmation regularly, try to sincerely feel its significance. Visualize it as a reality, not just words.
For real inspiration, try this wonderful quote from Aldous Huxley:
The kidneys are so beautifully organized; they do their work of regulation with such a miraculous–it’s hard to find another word–such a positively divine precision, such knowledge and wisdom, that there is no reason why our archetypal man, whoever he is, or anyone else, for that matter, should be ashamed to own a pair.”
How To Maintain Healthy kidneys
Why is kidney cleansing important? Every day, your kidneys process the blood and helps to sift out waste products (like mercury, copper, arsenic-bound chemicals and other toxins) and extra water. The waste and extra water become urine. The urine then flows to your bladder through the ureters. Your bladder stores urine until you go to the bathroom. When your kidneys become overloaded with toxins, diseases of the kidneys and bladder can happen as you are unable to discharge the waste and urine from your body.
When you do kidney cleansing, you help to cleanse the toxin built-up from the kidneys and the bladder. A cleansed kidney works optimally in its function to filter out pollutants, drugs, chemicals and other harmful materials. When you do a kidney cleanse, you also help to eliminate urinary tract infections and dissolves kidney stones.
What are some of the other functions of the kidneys? Other than being vital in the elimination of metabolic wastes, your kidneys also help to regulate your blood pressure, maintain fluid and electrolyte balance, activates Vitamin D, helps in maintaining acid-base balance (excretes alkaline salts).
What are the signs and symptoms of an ailing kidney? Lower back pain, edema (ìwater holding”) in the lungs, legs, abdomen, etc, pains that are manifested elsewhere due to poor kidney health.
How do you do a kidney cleanse? There are hundreds of herbal recipes, and many different homeopathic remedies used for cleansing kidney stones. One popular way to cleanse kidney is to a watermelon cleanse. Just purchase 20 – 100 kg of watermelon (which will make up a few huge melons) and sit in a bath filed with water. Eat all the watermelon throughout a day (as much as you can), while continually empting your urinary bladder into the water.
You will need a lot of liquid to cleanse the insides of your body. You can also choose to do water fast or a juice fast to help you produce a gallon of urine a day.
During fasting, avoid strenuous exercise. Light yoga, walking, gardening are all excellent means to stimulate your body metabolism.
However, do note that before you embark on any program, please first consult your health practitioner on how you can best do a kidney cleanse.
How to have good kidney health? It is possible to dissolve all your kidney stones in 3 weeks, but if you continue to drink tea, coffee, carbonated drinks and eat unhealthily on a consistent basis, you will begin to make new ones.
To maintain a healthy kidney, begin a regular exercise regime and also avoid alcohol, red meat, smoked meats, canned fish and canned pork. Continue to drink plenty of water and fluids everyday!
How To Prevent Kidney Stones
Kidney stones are hard stone-like substance that forms in the kidneys. They may not trouble you as long as they are settled in one or both the kidneys. It is only when a kidney stone moves out of the kidney and enters the ureter (the tube that carries urine) on its way to the bladder that the pain begins. The pain can be from mild to severe depending on the size and shape of the kidney stone. The stone can block the flow of urine, and may cause bleeding too.
Kidney stone formation is a common occurrence and the stones are so tiny that they pass out with the urine without any hindrance. The larger ones may cause pain and make things miserable before making their way out of the body. A large stone may get stuck in the ureter causing pressure and pain. Chances of infection rise if the stone remains stuck in the ureter for long. This may also lead to damage of the kidneys.
Types of Kidney Stones
The crystals in the urine are responsible for kidney stones. When there is an imbalance in the minerals and salts found in the urine, it may lead to their formation. Different types of stones are formed depending on the salts present in the urine.
Calcium Stones: These are the most commonly occurring kidney stones. 75% to 85% of all kidney stone cases are calcium stone based. These stones comprise of calcium and oxalate, which are introduced to the body through the food we eat. Excessive intake of calcium and oxalate can help form calcium stones. Besides, excessive vitamin D intake, and hyperactive parathyroid glands can also cause kidney stones.
Struvite Stones: These stones are not very common and are found mostly in women. The bacteria that cause urinary tract infection are responsible for the production of ammonia. Struvite stones, also known as infection stones, are formed when there is excessive ammonia in the urine.
Uric Acid Stones: People who eat meat products in excess run the risk of forming uric acid stones, as meat ingestion leads to production of uric acid, a by-product of protein metabolism.
Cystine Stones: These are the least common of all stones and are made from cystine, an amino acid. Cystinuria, a hereditary disorder, is responsible for the formation of cystine stones.
Preventing the Formation of Kidney Stones
o If you are prone to kidney stones, or would like to avoid kidney stones in future, the most effective preventive measure is drinking a lot of fluids, especially water. Two to three liters of water a day is enough to flush your kidneys thoroughly of contaminants.
o It would help to learn the type of stones that are formed in the kidneys, and the cause of formation too. You could change your eating habits accordingly and adjust the intake of certain types of salts and minerals that help in the formation of kidney stones.
o If you are prone to calcium stones, you could discuss the matter with your doctor, who may suggest you to lower your calcium intake. Foods that are rich in calcium are milk and milk products, and leafy vegetables.
o If your kidneys have uric acid stones, then reducing your meat, poultry and fish intake will surely help. Your doctor may also prescribe medication to manage the uric acid level in the urine.
o People, who get struvite stones, could be given antibiotics to help remove bacterial infection.
If you have had a kidney stone once, there is always a likelihood of its recurrence. Thus, it would be in your best interest to follow the advice on prevention.
Your Kidneys & Your Health
The urinary system is designed to eliminate waste from your body and without getting rid of this waste, your body would turn against itself and be poisoned from this build up of waste. The kidneys, bladder, and urinary ducts are all part of your urinary system that help your body to get rid of the waste. Your kidneys play the most important part in how the system works. Cleansing your kidneys is a way to improve how your kidneys function, as well as improving your overall health.
The kidneys act as a filter that removes the toxins from your blood. The kidneys also help your body to maintain a proper fluid balance and regulates the amount of electrolytes in your body. These are substances, such as salts, that will disperse into ions when they are mixed with water. In order to be in good heath, you’ve got to have the right balance of water and electrolytes in your body. If your kidneys are unhealthy, the rest of your body will be, as well.
Each of your cells produce a waste that is the result of your metabolism in action. This waste is dispersed into your blood and proceeds on to your kidneys where it is filtered out. When you take drugs or drink alcohol, it is all filtered through your kidneys. When the kidneys are not working properly, you may notice a pain in your lower back. Other symptoms of problems with your kidneys may be side pain, nausea, a strong smell to your urine, cloudy, urine, frequent urination, and even more serious, blood in the urine and a burning sensation when you urinate. If you experience any of these symptoms, you should seek your physician for advice and possible treatment immediately.
Some people may even have kidney stones when their kidneys are not functioning properly. Kidney stones are formed when your body is not breaking down protein correctly and crystallized mineral deposits form in the kidneys. These can be very painful if eliminated through the urine and if they are large, they can even block the urine from being eliminated. Cleansing your kidneys will help to break down any crystallized mineral deposits that may have formed in your kidneys.
To improve the overall health of your body and kidney functions, you’ll want to start on a cleansing program for your kidneys. Some of the herbs and ingredients used in a kidney cleanse are unfiltered organic apple juice, hydrangea root tincture, ginger root, gravel root, bearberry, and parsley. This are all organic and will assist to break down any kidney stones that may have formed and Vitamin B6 and magnesium oxide may prevent any more kidney stones from forming in the future.
One of the most important thing you can do to help clean out the toxins that may have built up in your kidneys, and help to avoid things such as kidney stones, however, is to double up on your water intake. The downside to drinking so much water is you will be urinating more frequently. However, by following this extra water regimen for a couple of weeks, you’ll notice a difference in how you feel. When you do not get enough water in your system, you feel sluggish, and some many feel nauseated. This extra water is giving your body what it needs to cleanse the toxins and allow it to function better.
To make sure your kidneys are functioning properly, go through a kidney cleansing and you will notice the difference in how you feel. Kidney functioning is crucial to your overall health.
You owe it to yourself to learn more about this exciting and new common sense approach to healthy weight loss. If you are tired of all the bologna flying around these days on weight loss and diets and have tried many things without much or any success, I invite you to visit my website for more information on this awesome concept that is literally transforming thousands of lives. I wish you all the best of success and health in your life.
Kidney Stone Causes, Cures & Prevention
Kidney stones are small mineral deposits that form over a period of time. It generally starts out very small but tends to grow over a period of time if not flushed through our body system. Urologist found that kidney stones come from a large deposit of calcium or uric acid in the urine. It can also be caused by insufficient water in the kidneys which dissolves our waste.
The agonizing pain of kidney stones has been compared to the pain of childbirth. The pain can become unbearable as the stones travel from the kidney through the urinary tract and exit the body. But some stones don’t exit themselves, and the patient must seek medical care, usually from a urologist.
My mother often recommended that we drink a gallon of water each day. Kidney stones also shows up in different sizes and have been known to range from 4mm to 7mm. If the stone is small enough, it may dissolve on its own if the person drinks the right amount of fluid. Some stones may require surgery because they are too large to go away by simply drinking water or fluids to flush your system. In this case, some urologist might opt to use the vibration technique hoping to break the stone up into smaller pieces so that they can be dissolved. The most common kidney stone is the calcium phosphate stone which is usually treated with Vitamin C.
According to the Mayo Clinic, kidney stones form when the fluid, minerals and acids in the urine are out of balance. Struvite, or stag horn, stones are often caused by urinary-tract infections. Uric acid stones can be caused by a high-protein diet. A small percentage of kidney stones are cystine. They are hereditary and are caused by an excessive amount of certain amino acids. Most stones are calcium-based, regardless of the type.
How to dissolve a kidney stone:
To dissolve a calcium kidney stone, mix 1 cup of concentrated Lemon Juice with 1 quart of water and drink it. Repeat this process twice more in a 24 hour period. If the stone is persistent, you should contact your doctor or try a more potent natural kidney stone cure.
There are several ways to get rid of kidney stones. Your physician may first have you drink large amounts of water to flush them out. If the stones are too big to pass, the doctor may order lipotripsy. In this procedure, you would sit in a tub of water as shock waves burst the stones. Some cases require surgery. The surgeon uses either a hand-held laser to crush the stones or a device to grab the stones and pull them out.
The Mayo Clinic describes kidney-stone symptoms as fluctuating pain in the side and back below the ribs; bloody, cloudy or foul-smelling urine; pain during urination’ nausea and vomiting, a persistent urge to urinate, and fever and chills. Not all kidney stones cause these symptoms, however. Some are found during X-ray exams for other medical problems. You should see a doctor at the onset of any of the symptoms.
Kidney stones can be avoided by increasing fluid and vitamin C intake. Try drinking fruit and vegetable juices to increase your body’ s citrate levels. Citrate and citric acids tend to help to stop calcium buildup. Stay away from soda and foods with high sugar content.
Try taking a good B-complex vitamin supplement every day. Kidney stones are extremely painful. But this is a natural way of dissolving your kidney stone. One of the best ways to avoid kidney stones is to drink plenty of water–enough to produce two quarts of urine a day. Water rids the body of excess calcium that can form a stone. You may also incorporate diet modifications. Foods like chocolate, deep green vegetables, berries and nuts can form stones. Iced tea can also form stones in some people.
Kidney stones do not usually cause serious problems despite the pain they can inflict. But the potential for serious problems does exist. If a stone blocks or impedes the urine flow, kidney damage can occur. Such damage can prevent the kidneys from doing their job of removing waste from the blood system. Kidney stones also increase the risk of bladder- or urinary-tract infections.
Symptoms of Kidney Stones
In a healthy person, their kidneys clear waste and excess fluid from the bloodstream circulating the body and excrete it as urine. If the salt within the urine solidifies and forms crystals, a kidney stone can develop.
A Kidney stone is one of the most commonplace types of urinary tract disorder and can block the usual flow of urine if one develops.
If this occurs, firstly excrutiating pain followed by a high risk of infection, kidney damage or kidney failure are typical symptoms and effects. To diagnose you, your doctor may ask if you are experiencing any kidney stone symptoms such as the ones below.
1: Pain
The most common symptoms associated with a kidney stone is pain. Sharp, stabbing, numbing excrutiating pain! If a kidney stone blocks the flow of urine through the urinary tract, you will experience sharp and severe pain in your back, a condition also referred to as renal colic.
Typically, the pain caused by a kidney stone occurs within your back, immediately below the ribs on one or both sides of the body. Pain can extend toward the navel or groin, depending on the size or location of the kidney stone.
Nausea or vomiting may occur in some people as a result of suffering such severe levels of pain. If you experience particularly sharp, intense and prolonged pain, seek immediate medical care for further evaluation.
2: Blood in the Urine
If the kidney stone becomes stuck inside your urinary tract, your urinary muscles will work harder to push the stone into the bladder.
If the kidney stone is large in size, it can damage or scratch the inside of your urinary tract.
If this occurs, you could develop blood traces in your urine. Blood within the urine can cause your urine to appear orange, pink or red in color.
3: Urinary Urgency
As the kidney stone moves through your urinary tract, you may experience an increase in your need to urinate. If you have a kidney stone, a painful or burning sensation can occur during urination. This tends to pass as the stone moves around allowing your urine to flow more normally.
Once you pass a kidney stone out of your bladder, small pellets of stone might appear within your urine.
4: Fever
In some people, a kidney stone can block the urinary tract and cause infection. If this occurs, you can develop flu-like symptoms, such as fever, chills or sweating. If you experience such symptoms, do not hesitate to contact your medical care provider. An infection will likely require an antibiotic medication to resolve your symptoms.
You should try and treat the source of the problem, the kidney stone, before such an infection can occur. There are a variety of natural ingredients that can cure kidney stones very effectively and fast – normally within 24 hours.
To find out more about the natural ingredients you can use to dissolve your kidney stone, click here.
How To Get Rid Of Kidney Stones
I know what it’s like to be in pain. It’s hard to believe in miracles or natural remedies when you don’t even understand what’s going on in your body. Grasping at the nearest or most convenient pain killer or taking prescriptions to stop the pain is only human nature.
The problem is using drugs and treatments that only hide your immediate symptoms will not stop the fear. . . and more than likely will only further the complications.
You need to attack the root source of the pain or the threat will only continue to grow!
Kidney stones are not a subject I can write about lightly because they are the result of a deeper underlying issue that usually occurs because of under-nutrition.
I understand it is difficult to live a perfect life and eating the right foods seems almost impossible in today’s fast food marketplace. The bottom line is there are healing foods available to you, but you need to know what to look for. Part of knowing what to look for comes from understanding what forms potentially life-threatening kidney stones in the first place.
Before I reveal a simple time-tested remedy for quickly dissolving your kidney stones I must stress the importance of getting a medical opinion from a qualified health professional. I don’t know what your circumstances are, but if you (or someone you know) is in need of a solution that will eliminate kidney stones quickly, with no pain, read on…
There is more and more evidence that points at magnesium deficiency may contribute to calcium stone formation in the kidneys. Magnesium deficiency is definitely an indication of a disordered mineral metabolism. Some researchers speculate consuming an excess of proteins and sugars as well as not eating enough magnesium rich greens can promote calcium stones to form in the kidneys.
According to a study done by the Mineral Metabolism and Endocrine Research Laboratory, Department of Surgery, University of Erlangen, Germany, these are definite factors.
There are a variety of reasons for kidney stone formation and there are many different types of kidney stones, but one thing seems certain, dietary habits are responsible.
The secret to eliminating dangerous kidney stones is by changing what you normally put into your body. The wrong foods can cause health problems as sure as the right foods can help your body’s healing processes.
You can get access right now to a fast, effective kidney cleanse and learn what you can eat to help protect against future formation of kidney stones. . . it’s up to you to get rid of your pain, your worry, and your kidney stones today.
You could also try an all-natural kidney stone cure call “kidney stone clear” that is 100% safe for anyone to take and will geive you effective relief fast! Kidney Stone Clear is a safe, non-addictive, FDA-registered natural remedy containing 100% homeopathic ingredients selected to dissolve and clear kidney stones.
Kidney Stone Clear may be taken at the first sign of pain or discomfort, as it works quickly to relieve pain in the flanks or lower back, as well as alleviate the symptoms of sweating, nausea and vomiting. This remedy contains a selection of homeopathic ingredients known to support overall kidney and urinary tract health, without side effects.
Kidney Stone Clear is taken internally and presented in a convenient, concentrated tincture formula. It is easy to ingest and hasslefree with no artificial colors or preservatives. It is safe for all ages, including pregnant women or those who may be breastfeeding.
All Native Remedies homeopathic products and biochemic tissue salts are manufactured in an FDA and GMP registered pharmaceutical facility under the supervision of qualified homeopaths and responsible pharmacists. Individual ingredients are listed in the Homeopathic Pharmacopoeia of the United States (HPUS). Click here to learn more or buy kidney stone clear now.
What Are Kidney Stones?
A kidney stone is a hard, brittle mass developed from mineral crystals and calcium deposits that separate from the urine within the urinary tract.
Normally, urine contains chemicals that prevent or inhibit the crystals from forming, dissolving the mineral particles before they have a chance to form a kidney stone.
Kidney stones can come with some acutely painful symptoms, but there are many things that you can do to help your kidneys function naturally. It is important to drink fluids throughout the day to avoid dehydration. Keeping your urine diluted is important to discourage crystals from forming. As a guide, always look at the color of your urine. Clear urine is good, while concentrated (yellow) or dark urine is a sign that you need to take in more fluids.
These inhibitors do not seem to work for everyone, however, so some people form kidney stones. If the crystals remain tiny enough, they will travel through the urinary tract and pass out of the body in the urine without being noticed. Both men and women can suffer with kidney stones.
Every day the body needs to eliminate toxins and waste products. The kidneys are important organs in this process. They filter blood, urine and waste products as well as regulate vital electrolyte levels. When urine accumulates at the kidneys, it filters through a narrow tube the ureter, into the bladder. When the bladder is full, it empties again this time through a larger tube called the urethra.
Occasionally chemicals can crystallize in the urine starting out the size of a grain of sand, but over time developing into a larger stone or renal calculi. These small stones can form in the urinary tract or the kidneys. If the stone is jammed in the ureter it acts as a plug and urine is unable to pass through to the bladder causing the kidney to swell.
This pressure is what causes pain and discomfort, nausea, sweating and vomiting. When the stone eventually enters the bladder, and the stone is passed out of the body, the symptoms of a kidney stone are resolved.
The image to the right is of a regular sized kidney stone – typically aorund 5mm across.
If the deposits and minerals come together to form a solid kidney stone, the pain will be absolutely excrutiating.
Kidney stones may contain various combinations of chemicals. The most common type of kidney stone contains calcium in combination with either oxalate or phosphate. These chemicals are part of a person’s normal diet and make up important parts of the body, such as bones and muscles.
Watch the video below for more information on the causes of kidney stones, and what they are.
If you’re suffering now from a kidney stone, then relief is at hand in the comfort and privacy of your own home – read this report for more information on how you can get relief within 24 hours.
Can Kids Get Kidney Stones?
Most people are swayed to believe pretty well every health issue is “just part of old age.” This has got to be one of biggest bold-faced lies of the century. Old age is NOT a disease.
Yet, the drug company’s advertising campaigns are so hypnotizing that if they sold a pill for old age syndrome, some people would rush to their doctors to buy it.
Next thing you’ll know is Big Pharma will come out with a drug for the symptoms of childhood. Oh wait, I forgot they already did that (Ritalin).
At first glance, it seems justifiable, with all the disease going around. Today more drugs are being prescribed than ever before. But, why are disease rates soaring?
Now even kids are getting kidney stones. I learned kids were getting diabetes and hypertension, which blew my mind, but when I heard about kidney stones, I thought someone has to catch on soon. I mean some authority has to admit that all these health problems are directly related to diet and lifestyle factors.
Isn’t it obvious enough?
Truth is the best authorities in the medical industry have admitted it, but mainstream media isn’t telling anyone fast. The most comprehensive nutritional studies that have ever done prove it. It is not like this is just an opinion.
The revelation that the current Standard American Diet (SAD) is triggering degenerative disease is a straight fact.
Listen, I know you wouldn’t be reading this if you weren’t smarter than the average bear. But, you have to agree: enough is enough!
Physicians are always brushing the shocking truth away with statements like, “Kidney stones are elusive,” or “It must just be genetic.” I say “Ha!”
When is the circus going to leave town?
The time for people to take control of their lives is way over due. If Americans had started questioning the empirical behavior of the medical industry at least fifty years ago, kids would not be the victims of all this corrupt policy and weak science today.
Do you know the primary cause of kidney stones? I bet you do. If you go into it and think about it, you will find it is not a big mystery. Once you understand what causes kidney stones, you can begin to reverse the disease process altogether – without drugs.
Well, the “all knowing” physicians from the world’s best children’s clinics “propose” childhood kidney stones might have something to do with sedentary lifestyle, obesity increase and processed high-salt diets.
Does that shock you? Of course not, because you already knew that, even subconsciously. These high salaried, highly educated professionals just told us what was obvious. So why do you need them anyway?
For other than emergency treatment or trauma, why do you need them? If you invest in your own mind and body, you will find the time you put in doing your own due diligence will pay you back a thousand-fold, over and over again.
Be the master of your own destiny and get your life back before you pass the point of no return. Great health was no secret to the ancient healers of our ancestors. These same time-tested remedies still work today and all of them were based on the natural science of prevention. In other words, right diet, active lifestyle and a healthy social
environment.
These are fundamental principles that Americans have been confused about because of the commercialization of westernized medicine.
You already knew that salt is poison to your kidneys, but did any doctor tell you that natural sea salt will help eliminate the refined salt deposits held in your kidneys?
By simply pointing out that refined salt is toxic and that naturally harvested sea salt is a nutritious remedy, they could have saved millions of lives.
But, kidney stones are good business for the medical industry; it’s just not good for business to educate people. Now if you are ready to make a stand, the biggest impact you can have on affecting world health is to cure yourself of all this industrial disease.
Kidney stones are not only extremely painful, they are also sure to damage your body more. Discover how to prevent, cure and painlessly eliminate kidney stones, and then help someone else do the same.
We Americans are confused very easily and big corporations take advantage of this fact with all their influence in society. I always say, “There is no such thing as a ‘little’ confusion. It is either all or nothing at all.”
So I hope you have straightened out for yourself the difference between cause and effect, condition and symptom or healing and managing – in case there ever was any confusion at all.
Get your kidney stones out pain-free and discover a time-tested way to prevent them once and for all. For Further Information, Click Here Now.
Drinking Water To Pass a Kidney Stone?
It is true that kidney stones are typically caused by a lack of water or hydration.
And because most diseases can be cured naturally, kidney stones are often the first disease to be treated with a natural remedy… water. However, many people are finding it difficult to wait weeks to months to pass their kidney stone(s).
If this describes you, here are some other options besides water. In fact, there are over 20 things you could be doing to help your body pass kidney stones.
Kidney Stone Natural Remedies
As a natural health expert, it is always fun hearing how people first were introduced to natural remedies. And did you know that most people jump on the natural health bandwagon after treating kidney stones at home? Why?
Because kidney stones are one of the simplest diseases to cure naturally. In fact, many traditional doctors are now recommending simple remedies before any medication or surgery is recommended.
But you do not have to go to a doctor and spend $200 to get advice that most health experts know. Here are 5 kidney stone secrets which will save you hundreds of dollars and will flush your pain down the toilet.
You Can Help Cure Kidney Stones with these Tips
1. I have to mention it because it is extremely important! But you should continue to drink plenty of water while suffering from this disease. Most experts recommend drinking half your body weight in ounces of water. If I weighed 200 lbs., I would drink 100 ounces of water per day.
2. Most kidney stones are made out of calcium. Ironically, low calcium levels in your body can lead to calcium-based kidney stones. You should be sure to supplement a quality calcium supplement daily.
3. Your diet is also extremely critical! Make sure you are getting enough water soluble fiber in your diet. Great sources of this fiber are fruits and vegetables. Make sure you get three of each every day.
4. You should also eliminate high sugar foods from your diet. High sugar intake is associated with an increased risk of kidney stones. Eating sugar free foods is a great way to help your body pass kidney stones naturally and also prevent them.
5. Finally, we also recommend a diet using phosphoric acid. Many nurses and some doctors are now recommending a diet involving phosphoric acid because it can actually work be dissolving calcium based kidney stones. And because kidney stones are almost 90% calcium, this remedy has been extremely successful.
These tips will help you get started passing your kindey stones! However, you will want to have a comprehensive remedy such as the Complete Kidney Stone Removal Remedy Report.
Passing Kidney Stones Naturally
If you are suffering from kidney stones, then a simple kidney stones removal remedy might be the best news to get all year!
Millions of suffers and thousands of doctors are now trying and recommending all natural ways to dissolve and flush your kidney stones, putting a quick and painless end to your misery.
Because of the newest research, many doctors know that calcium based stones are one of the simplest stones to flush. So simple that typically they can be passed by drinking plenty of water for a few weeks to months. However, most people do not want to deal with pain for that long.
Therefore, some of the newest research is showing how calcium is one of the simplest minerals to dissolve naturally. Therefore, you may be able to dissolve and pass any type of kidney stones with an acidic kidney stones remedy.
If you are suffering from the pain? If you are sick of drinking gallons of water each day with no luck? If you would like to pass your stones and forget about them? It is time you try the most popular kidney stones removal treatment around.
Calcium and Your Kidneys
Fact! About 90% of kidney stones are made of calcium oxalate. This is by far the simplest type of kidney stones to pass naturally.
Fact! Over 90% of kidney stones are 5 mm or less. If your kidney stone is 7mm or less, a natural remedy is the perfect treatment.
Fact! If your remedy is larger than 7 mm, you will need to try the kidney stones removal remedy two to three times over the next three days. The bigger the stone, the more treatments needed.
Fact! Some people have more than one kidney stone! Though more difficult to treat, many people have still found success with a natural treatment.
If you are still reading this, here are some tips you should consider about a natural treatment for this common problem!
Pass Any Type of Kidney Stones Tips
1. As your doctor has already told you, you should drink as much water as possible. If you look at a world map of kidney stone hot stops, you will see that most countries are in areas where it is very hot and humid or there is a limited supply of clean water. Therefore, being dehydrated is a major cause of kidney stones.
Therefore, here is a good rule to remember for flushing them. You should drink about half your body weight in ounces of water each day. If you weigh 150 lbs, you should drink 75 ounces of water. Or about 10 cups of water.
2. Research has revealed that spicy foods increase the chance of developing this disease. One study showed a Fiji tribe who ate only bland foods with no spices had far less occurrences of kidney stones compared with a similar tribe who ate the same base foods, but with curries and spices.
3. You should also reduce your dairy intake and caffeine intake. Experts recommend eliminating both of these for opyimal prevention.
4. Finally, you should use natural acids to remove your kidney stones. This works because your liver (the body’s filter) plays no role in acid base regulation. Therefore, any acids that you consume will eventually make there way to the kidneys.
Acid remedies work because acids will naturally dissolve weaker compounds (i.e. kidney stones). For instance, a can of Coke will eat right through a car’s paint job. Similarly, an acid remedy will be able to dissolve through calcium based kidney stones.
The best remedy using phosphoric acid is available at this Kidney Stones Remedy website.
Pass Your Stones in 24 Hours
Pass your kidney stones in 24 hours from now! That is the 100% guarantee and the reason why they have sold over 50,000 remedy reports that teach you how to treat yourself at home with just 2 simple ingredients.
In fact, out of the last 300 reports sold, 256 sufferers have passed their stones without any pain!
If you would like to learn how to pass your kidney stones naturally for the price of one restaurant meal, click here to find out more.

