It is not by any means a modern affliction. In fact, cases have been known to exist since the age of the Egyptian pyramid. It has just become more prevalent at present which experts have attributed to a person’s diet choices and lack of fluids.

A person having kidney stones may not even feel any symptom. Kidney stones are usually discovered after undergoing X-rays and other laboratory examinations for seemingly unrelated conditions. Stones may form when the urine becomes too saturated with salt or when the urine lacks the normal inhibitors of stone formation. Aside from diet, some other factors that can cause this condition are heredity, drugs, climate, lifestyle factors and certain medical conditions.

James McGovern, a medical researcher who has had first hand experience with kidney stones is offering powerful remedies and cure for this very stubborn affliction.

His search for the ultimate cure started when he met a man in the natural health aisle of a pharmacy. The man chided him for getting several health products that are supposedly a big waste of money. He then gave McGovern a list of ingredients and recipes for several cures that will dissolve and pass kidney stones in the urine in less than 3hours. While all remedies worked well, he was able to pinpoint one that worked most for him.

With ingredients that can be found in local grocery stores, they are combined together to specifically attack kidney stones. His research and the amazing home remedies he found prompted him to create a report that contains basic information about kidney stones and recommendations on how to cure them fast as well as tips on preventing its recurrence.

The report is aptly called the Kidney Stone Removal Report. It has already worked for hundreds of people as evidenced by their positive feedback. The remedies contained are so simple that you would find it hard to believe that it will work until you try them. The wonderful thing about it is that you don’t have to pay anything if the remedies fail to help you. Getting a refund is as easy as sending an email.

It comes with a no-questions asked, no hassle, 3 months money-back guarantee. The report can be downloaded instantly with bonus reports on relieving stress and lowering cholesterol. At this point, you can choose between taking hazardous medications and surgery or a healthy all natural remedy using the Kidney Stone Removal Report.

A vitamin is a small molecule that your body needs to carry out a certain reaction. Vitamins are essential in small quantities for all body functions including growth, repair of tissues, and the maintenance health. Most of us get enough of vitamins from our food, but it may be necessary for some people to take a vitamin supplement, because an ongoing shortage of vitamins will lead to failed health, weakness, susceptibility to disease.

The body needs at least 13 different vitamins to function properly: Vitamin A – Retinol; Vitamin B complex (B1 – Thiamine; B2 – Riboflavin; B3 – Niacin; B6 – Pyridoxine; B12 – Cyanocobalamin; B9 – Folic acid; B5 – Pantothenic acid; H – Biotin); Vitamin C – Ascorbic acid; Vitamin D – Calciferol (can be obtained through sunlight); Vitamin E – Tocopherol; Vitamin K – Menaquinone.

There are two types of vitamins: fat soluble (dissolve in fat) and water soluble.

Water soluble vitamins

Water-soluble vitamins are easily absorbed by your body. These vitamins – vitamin C and all the B vitamins – need to dissolve in water before your body can absorb them. The water-soluble vitamins your body doesn’t use are removed by your kidneys and come out in your urine. Because of this, your body can’t store these vitamins in any significant amounts, so you need a fresh supply of these vitamins every day to avoid depletion. You can’t really overdose on water-soluble vitamins, unless you take truly massive doses.

Water-soluble vitamins are easily destroyed or washed out during food storage or preparation. Proper storage and preparation of food can minimize vitamin loss. To reduce vitamin loss, refrigerate fresh produce, keep milk and grains away from strong light, and use the cooking water from vegetables to prepare soups.

Vitamin B1 (Thiamin)

Vitamin B1 stimulates the appetite, aids digestion and the absorption of food, promotes growth in children, increases resistance to infection, essential for the proper functioning of the heart, nerve tissue and muscles. Age, fever, exercise, and weight gain all increase the need for this vitamin.

Lack of vitamin B1 may cause slower heartbeat, poor appetite, intestinal and gastric disorders, nervousness, poor lactation in nursing women, enlargement of the adrenals and pancreas, nerve degeneration, mental confusion, muscle weakness, wasting, edema and beriberi (disease of the peripheral nerves).

Food sources of Vitamin B1: fortified breads, meat and fish, liver, whole grains like wheat germ, cabbage, carrot, pineapple, celery, grapefruit, coconut, lemon, parsley, pomegranate.

Vitamin B2 (Riboflavin)

Vitamin B2 helps release energy from foods, is good for the skin, for the healthy functioning of gastrointestinal tract, promotes good vision and. Aids in the assimilation of iron and aids in proteins metabolism.

Lack of vitamin B2 may cause May Retard growth in children, lack of stamina and vitality, digestive disturbances, cataract, loss of hair, reduced tissue respiration or exchange of gases between the tissues and the blood, tongue ulceration, cracks at corners of mouth, dermatitis around nose and lips, eyes sensitive to light.

Food sources of Vitamin B2: meat, eggs, dairy products, grapefruit, apple, apricot, cabbage, carrot, nuts, spinach.

Vitamin B3 (Niacin)

Vitamin B3 helps the body turn food into energy. It aids in digestion, promotes normal appetite and healthy skin and is important for nerve function.

Lack of vitamin B3 may cause skin disorders, diarrhea, weakness, mental confusion, irritability.

Food sources of Vitamin B3: red meat, liver, poultry, fish, fortified hot and cold cereals, peanuts.

Vitamin B5 (Pantothenic acid)

Vitamin B5 (Pantothenic acid) is involved in energy production; aids in formation of hormones.

Lack of vitamin B5 may cause fatigue; nausea, abdominal cramps; difficulty sleeping.

Food sources of Pantothenic acid: liver, kidney, meats, egg yolk, whole grains, legumes.

Vitamin B6 (Pyridoxine)

Vitamin B6 is important for the brain and nerves to function normally. It also helps the body break down proteins and make red blood cells and helps body use fats.

Lack of vitamin B6 may cause skin disorders, dermatitis, cracks at corners of mouth, irritability, anemia, kidney stones, nausea, smooth tongue.

Food sources of Vitamin B6: potatoes, bananas, seeds, nuts, red meat, poultry, fish, eggs, green leafy vegetables, spinach, fortified cereals.

Vitamin B9 (Folic acid)

Vitamin B9 helps the body make red blood cells, break down proteins, and keep the heart healthy, prevents birth defects of spine and brain, lowers homocystein levels and thus coronary heart disease risk. It is also needed to make DNA.

Lack of vitamin B9 may cause anemia, smooth tongue, diarrhea.

Food sources of Folic acid: dried beans and other legumes, leafy green vegetables, asparagus, citrus fruits, poultry.

Vitamin B12

Vitamin B12 helps to build DNA, aids in development of normal red blood cells, and is important for nerve cell function.

Lack of vitamin B12 may cause pernicious anemia, anemia, neurological disorders, degeneration of peripheral nerves that may cause numbness, tingling in fingers and toes.

Food sources of Vitamin B12: fish, red meat, poultry, milk, cheese, and eggs.

Biotin (Vitamin H)

Biotin helps release energy from carbohydrates; aids in fat synthesis.

Lack of Biotin may cause fatigue, loss of appetite, nausea, vomiting, depression, muscle pains, anemia.

Food sources of Biotin: liver, kidney, egg yolk, milk, most fresh vegetables.

Vitamin C (Ascorbic acid)

Vitamin C, also known as ascorbic acid, is needed to form collagen, a tissue that helps to hold cells together. It aids in wound healing, assists in bone and tooth formation, strengthens the blood vessel walls, is vital for the function of the immune system, improves absorption and utilization of iron and calcium, and contributes to brain function. It also helps prevent nutritional ailments such as scurvy.

Lack of vitamin C may cause rapid heartbeat and respiration, shortness of breath, general weakness, tendency toward disease of the heart and blood vessels, headache, tooth decay, sore joints and bones, peptic and duodenal ulcers, impaired adrenal function, scurvy, difficulty in knitting broken bones.

Food sources of Vitamin C: cabbage, cucumber, grapefruit, orange, lemon, papaya, parsley, pineapple, radish, spinach, tomato, turnip, carrot, rhubarb.

The best way to fight it is by going on a healthy diet. Fruits are considered to be extremely healthy as they can provide you with important nutrients.

The need for fruits

If your diet consists of vegetables and fruits then it will automatically become a balanced diet plan and you will not develop conditions severe medical problems like coronary heart disease, stroke, high blood pressure, bone loss, type 2-diabetes, and cancer. Fruits have a high nutritional value, which will also reduce any risk of kidney stones.

The best way to have fruits is take them fresh and you can take them whole or even sliced. You can even do a little experimentation and transform your regular fresh fruit like blackberry or banana into special snacks or side dishes and then you can even add them in your desserts. If you are open to experimenting with fruits then here are some options that will not only keep your diet healthy but also add some flavors to it:

1. A spread with peach and honey: Take a bowl and add 1 sliced peach, 1/2 teaspoon cinnamon and 2 tablespoons of honey. Mash all the three together using a fork until the mixture looks consistent in appearance. Serve it as a topping on French toast or pancakes or you can even serve it on grilled pork or roasted chicken.

2. Fruit slices: Fruits slices can be used for creating many dishes. One of the best ways to have fruit slices is by making a salad out of different fruits instead of vegetables. You can take slices of pears, apples, peaches and mangoes and then gently brush them with some canola oil. After wards sprinkle some cinnamon and place the bowl in skewers. Alternatively you can wrap it in a foil. Grill this fruit mixture in your over on low heat for around 3 to 5 minutes. Viola! you will have a great fruit mixture that is ready to eat.

3. Lemon fruit dip: The lemon fruit dip is a fairly uncommon dish. To prepare it, you will need to mix sugar-free lemon yogurt, 1/2 cup low-fat, 1 teaspoon fresh lime juice and a teaspoon of lime zest in a bowl. Add a few slices of pineapple, diced kiwi, strawberries, bananas and a few grapes. You can choose between black grapes and the green ones depending on your liking. You can serve it before meal or after meal. Either ways it will be good for health and great for taste.

4. Fruity pops: This is a great recipe that tastes good when served frozen. You will need a blender to do the job. Take some sliced bananas and strawberries and add 1/4 cup of orange juice as well as 3/4 cup of low-fat strawberry yogurt. Blend all the ingredients together and then pour them into a 2 to 3-ounce cups. Freeze the mixture for at least 3 hours and then serve.

5. The Banana-Blueberry Mix: This is quite simple to make and it will stir your taste buds. You can use a blender to mix 2 fresh bananas, 1/2 cup of fresh blueberries, and 1 cup of low-fat vanilla yogurt. Once they have been mixed well, all you have to do is taste it.

6. Fresh strawberry salad: Talk about fruit salads and here is one. The ingredients that you will require are 1/2 cup of sliced strawberries and 2 cups romaine lettuce. Put them in the same bowl and add 1 1/2 teaspoon of raspberry vinaigrette as a dressing. Toss it well and then sprinkle some cashew nut on the top. It is ready to be served.

7. Mango salsa pizza: You may have never heard of this before but this is a great dish. You will have to start by mixing 1 cup of chopped green or red bell peppers, 1/2 cup of chopped mango, 1/2 cup of chopped onion, 1/2 cup of chopped pineapple, 1/2 cup of fresh cilantro and 1 tablespoon of lime juice. Spread the mix over your pizza crust and bake it at 4250F. Once the crust is brown, it will be ready to serve.

These are some of the fruit recipes that you can try at home. The important thing here is to eat healthy and be healthy!

I was given heavy doses of a painkilling injection, as there was no other remedy available. Eventually, the tiny kidney stone traveled through the urinary tract and was finally ejected. What a relief! On leaving the hospital, the doctor warned me that this is, most of the time, a recurring condition.

Knowing that this could happen again, I was determined to investigate further into the matter. A friend of mine from Egypt told me that this ailment is prevalent there as well as in the countries surrounding the Mediterranean Sea and it could be cured with local herbal medicine.

On this note, I started investigating and found out with the help of an Egyptian herbalist, that kidney stones could be treated efficiently with the seeds of a flower growing in the desert called: Bisra el Khela.

This medicine has been used in Egypt for centuries. The recipe is quite simple: bring some water to the boil, throw in a table spoon full of these seeds, simmer for ten minutes, pass the liquid through a strainer, let it cool down and drink it. A very small glass will do. But I must warn you, the taste is quite bitter.

According to the herbalist that we met, this potion has the ability to expand and enlarge the urinary tract, thus facilitating the passage of the kidney stone. A stone of 2mm to 3mm should be passed in a matter of 2 to 4 hours. This is what happens to me. Obviously not everybody is built the same; it may take longer with different individuals. For many years, I have given this potion to numerous friends and acquaintances of mine, when premonitory signs of pain have occurred. The pain was gone in a matter of hours.

The best thing is its ridiculous price. On the Egyptian markets, a pound of these seeds costs the equivalent of one US dollar and lasts for years!

The Latin name for this plant is: Ammi Visnaga (Khela)

Health benefits of water

Water is crucial to your health. It makes up, on average, 60 percent of your body weight. Every system in your body depends on water.Lack of water can lead to dehydration, a condition that occurs when you don’t have enough water in your body to carry on normal functions. Even mild dehydration can sap your energy and make you tired. Dehydration poses a particular

health risk for the very young and the very old. Signs and symptoms of dehydration include:

 Excessive thirst
 Fatigue
 Headache
 Dry mouth
 Little or no urination
 Muscle weakness
 Dizziness
 Lightheadedness

Every day you loose water through sweating, exhaling, urinating and bowel movements. For your body to function properly, you need to replace this water by consuming beverages and foods that contain water.

At least three approaches estimate total fluid (water) needs for healthy, sedentary adults living in a temperate climate:

1. Replacement approach. The average urine output for adults is 1.5 litres a day. You lose close to an additional litre of water a day through breathing, sweating and bowel movements. Food usually accounts for 20 percent of your fluid intake, so you if you consume 2 litres of water or other beverages a day (a little more than 8 cups), along with your normal diet, you
can replace the lost fluids.

2. Eight 8-ounce glasses of water a day. Another approach to water intake is the “8 x 8 rule” ó drink eight 8-ounce glasses of water a day (about 1.9 litres). The rule could also be stated, “drink eight 8-ounce glasses of fluid a day,” as all fluids count toward the daily total. Though this approach isn’t supported by scientific evidence, many people use this basic rule as a guideline for how much water to drink.

3. Dietary recommendations. The Institute of Medicine recommends that men consume about 13 cups of total beverages a day and women consume 2.2 litres (about 9 cups) of total beverages a day. These guidelines are based on national food surveys that assessed people’s average fluid intakes.

You can choose any of these fluid intake approaches to gauge how much water to drink. Your current total fluid intake is probably OK if you drink enough water to quench your thirst, produce a colorless or slightly yellow normal amount of urine, and feel well.

Factors that influence water needs

You may need to modify total fluid intake from these recommended amounts depending on several factors, including how active you are, the climate, your health status, and if you’re pregnant or breast-feeding.

1. Illnesses or health conditions. Some signs and symptoms of illnesses, such as fever, vomiting and diarrhea, cause your body to lose extra fluids. To replace lost fluids, drink more water or oral rehydration solutions (Gatorade, Powerade, CeraLyte, others). When water loss can’t be replaced orally, intravenous water and electrolytes may be necessary. Increased
water intake is nearly always advised in people with urinary tract stones. On the other hand, you may need to limit the amount of water you drink if you have certain conditions that impair excretion of water ó such as heart failure and some types of kidney, liver, adrenal and thyroid diseases.

2. Environment. You need to drink additional water in hot or humid weather to help lower your body temperature and to replace what you lose through sweating.

3. Exercise. If you exercise or engage in any activity that makes you sweat, you’ll need to drink extra water to compensate for that fluid loss. Drink 2 cups of water two hours before a long endurance event, for example, a marathon or half-marathon. One to 2 cups of water is also adequate for shorter bouts of exercise. During the activity, replenish fluids at regular intervals, and continue drinking water or other fluids after you’re finished.

We first ask them for a urine sample. Using a dip stick the nurse typically finds blood in the urine, often with hardly any infection (though there may well be infection, and often the presence of ketones, a sign of dehydration). The patient is then given intravenous fluids (salt water) to help flush the kidneys, and after the doctorís formal diagnosis, pain medication also. The aim of the pain medication is to give the patient a rest as the fluids help the stones pass through less painfully.

A blood test and cat scan is often ordered for further confirmation. The scan can show both the size and location of the stone. If there is no sign of infection, the patients go home with pain medication and instructions to increase their water intake. They are also advised to use a strainer to catch and save the kidney stone, which can then be sent for analysis. Certain foods may then be proscribed to diminish the likelihood that more kidney stones are produced.

From many patients I have heard what works best for kidney stones. Their advice is first, and above all, to drink lots of water. If you do not drink a lot of water your urine becomes more concentrated, making you more prone to develop new kidney stones. Here are some other tried-and-true tips:

o Avoid stress (as if thatís easy!) Kidney stone patients are very often
o under unusual stress.
o Avoid alcohol and sodas. They dehydrate you.
o Drink corn silk tea to flush the kidneys.
o Another helpful beverage is catnip tea with apple cider vinegar.
o Drink aloe vera (Itís sold in health food stores)
o If your kidney stones are calcium-related, lemonade helps to absorb the calcium.
o Walk, walk, walk. Prolonged body movement helps to move the stones out. We call this ìthe tough wayî.
o Be sure to have your thyroid and parathyroid checked. In some cases there is a connection.

How to prevent kidney stones in general:

1. Again – lots of water. This means eight 8-ounce glasses, and twelve glasses if you work outside. If your urine is smelly, you are probably not drinking enough water, and are at risk for a urinary tract infection (UTI).

2. Take vitamin C ñ 2,000 mg. a day.

3. No sodas or alcohol. If you do partake, for every glass of beverage drink an extra glass of water.

4. Work to strengthen your immune system.

5. Check your family history. Did any of your parents or grandparents have kidney stones? Get the story and learn from it, which often means to improve your lifestyle.

6. In Chinese medicine, the kidneys represent fear. To counteract any fear, try this positive affirmation: ìWater flows freely through me, making me safer.î As you repeat this affirmation regularly, try to sincerely feel its significance. Visualize it as a reality, not just words.

For real inspiration, try this wonderful quote from Aldous Huxley:

The kidneys are so beautifully organized; they do their work of regulation with such a miraculous–it’s hard to find another word–such a positively divine precision, such knowledge and wisdom, that there is no reason why our archetypal man, whoever he is, or anyone else, for that matter, should be ashamed to own a pair.”

When you do kidney cleansing, you help to cleanse the toxin built-up from the kidneys and the bladder. A cleansed kidney works optimally in its function to filter out pollutants, drugs, chemicals and other harmful materials. When you do a kidney cleanse, you also help to eliminate urinary tract infections and dissolves kidney stones.

What are some of the other functions of the kidneys? Other than being vital in the elimination of metabolic wastes, your kidneys also help to regulate your blood pressure, maintain fluid and electrolyte balance, activates Vitamin D, helps in maintaining acid-base balance (excretes alkaline salts).

What are the signs and symptoms of an ailing kidney? Lower back pain, edema (ìwater holding”) in the lungs, legs, abdomen, etc, pains that are manifested elsewhere due to poor kidney health.

How do you do a kidney cleanse? There are hundreds of herbal recipes, and many different homeopathic remedies used for cleansing kidney stones. One popular way to cleanse kidney is to a watermelon cleanse. Just purchase 20 – 100 kg of watermelon (which will make up a few huge melons) and sit in a bath filed with water. Eat all the watermelon throughout a day (as much as you can), while continually empting your urinary bladder into the water.

You will need a lot of liquid to cleanse the insides of your body. You can also choose to do water fast or a juice fast to help you produce a gallon of urine a day.

During fasting, avoid strenuous exercise. Light yoga, walking, gardening are all excellent means to stimulate your body metabolism.

However, do note that before you embark on any program, please first consult your health practitioner on how you can best do a kidney cleanse.

How to have good kidney health? It is possible to dissolve all your kidney stones in 3 weeks, but if you continue to drink tea, coffee, carbonated drinks and eat unhealthily on a consistent basis, you will begin to make new ones.

To maintain a healthy kidney, begin a regular exercise regime and also avoid alcohol, red meat, smoked meats, canned fish and canned pork. Continue to drink plenty of water and fluids everyday!

Kidney stone formation is a common occurrence and the stones are so tiny that they pass out with the urine without any hindrance. The larger ones may cause pain and make things miserable before making their way out of the body. A large stone may get stuck in the ureter causing pressure and pain. Chances of infection rise if the stone remains stuck in the ureter for long. This may also lead to damage of the kidneys.

Types of Kidney Stones
The crystals in the urine are responsible for kidney stones. When there is an imbalance in the minerals and salts found in the urine, it may lead to their formation. Different types of stones are formed depending on the salts present in the urine.

Calcium Stones: These are the most commonly occurring kidney stones. 75% to 85% of all kidney stone cases are calcium stone based. These stones comprise of calcium and oxalate, which are introduced to the body through the food we eat. Excessive intake of calcium and oxalate can help form calcium stones. Besides, excessive vitamin D intake, and hyperactive parathyroid glands can also cause kidney stones.

Struvite Stones: These stones are not very common and are found mostly in women. The bacteria that cause urinary tract infection are responsible for the production of ammonia. Struvite stones, also known as infection stones, are formed when there is excessive ammonia in the urine.

Uric Acid Stones: People who eat meat products in excess run the risk of forming uric acid stones, as meat ingestion leads to production of uric acid, a by-product of protein metabolism.

Cystine Stones: These are the least common of all stones and are made from cystine, an amino acid. Cystinuria, a hereditary disorder, is responsible for the formation of cystine stones.

Preventing the Formation of Kidney Stones

o If you are prone to kidney stones, or would like to avoid kidney stones in future, the most effective preventive measure is drinking a lot of fluids, especially water. Two to three liters of water a day is enough to flush your kidneys thoroughly of contaminants.

o It would help to learn the type of stones that are formed in the kidneys, and the cause of formation too. You could change your eating habits accordingly and adjust the intake of certain types of salts and minerals that help in the formation of kidney stones.

o If you are prone to calcium stones, you could discuss the matter with your doctor, who may suggest you to lower your calcium intake. Foods that are rich in calcium are milk and milk products, and leafy vegetables.

o If your kidneys have uric acid stones, then reducing your meat, poultry and fish intake will surely help. Your doctor may also prescribe medication to manage the uric acid level in the urine.

o People, who get struvite stones, could be given antibiotics to help remove bacterial infection.

If you have had a kidney stone once, there is always a likelihood of its recurrence. Thus, it would be in your best interest to follow the advice on prevention.

The kidneys act as a filter that removes the toxins from your blood. The kidneys also help your body to maintain a proper fluid balance and regulates the amount of electrolytes in your body. These are substances, such as salts, that will disperse into ions when they are mixed with water. In order to be in good heath, you’ve got to have the right balance of water and electrolytes in your body. If your kidneys are unhealthy, the rest of your body will be, as well.

Each of your cells produce a waste that is the result of your metabolism in action. This waste is dispersed into your blood and proceeds on to your kidneys where it is filtered out. When you take drugs or drink alcohol, it is all filtered through your kidneys. When the kidneys are not working properly, you may notice a pain in your lower back. Other symptoms of problems with your kidneys may be side pain, nausea, a strong smell to your urine, cloudy, urine, frequent urination, and even more serious, blood in the urine and a burning sensation when you urinate. If you experience any of these symptoms, you should seek your physician for advice and possible treatment immediately.

Some people may even have kidney stones when their kidneys are not functioning properly. Kidney stones are formed when your body is not breaking down protein correctly and crystallized mineral deposits form in the kidneys. These can be very painful if eliminated through the urine and if they are large, they can even block the urine from being eliminated. Cleansing your kidneys will help to break down any crystallized mineral deposits that may have formed in your kidneys.

To improve the overall health of your body and kidney functions, you’ll want to start on a cleansing program for your kidneys. Some of the herbs and ingredients used in a kidney cleanse are unfiltered organic apple juice, hydrangea root tincture, ginger root, gravel root, bearberry, and parsley. This are all organic and will assist to break down any kidney stones that may have formed and Vitamin B6 and magnesium oxide may prevent any more kidney stones from forming in the future.

One of the most important thing you can do to help clean out the toxins that may have built up in your kidneys, and help to avoid things such as kidney stones, however, is to double up on your water intake. The downside to drinking so much water is you will be urinating more frequently. However, by following this extra water regimen for a couple of weeks, you’ll notice a difference in how you feel. When you do not get enough water in your system, you feel sluggish, and some many feel nauseated. This extra water is giving your body what it needs to cleanse the toxins and allow it to function better.

To make sure your kidneys are functioning properly, go through a kidney cleansing and you will notice the difference in how you feel. Kidney functioning is crucial to your overall health.

You owe it to yourself to learn more about this exciting and new common sense approach to healthy weight loss. If you are tired of all the bologna flying around these days on weight loss and diets and have tried many things without much or any success, I invite you to visit my website for more information on this awesome concept that is literally transforming thousands of lives. I wish you all the best of success and health in your life.

The agonizing pain of kidney stones has been compared to the pain of childbirth. The pain can become unbearable as the stones travel from the kidney through the urinary tract and exit the body. But some stones don’t exit themselves, and the patient must seek medical care, usually from a urologist.

My mother often recommended that we drink a gallon of water each day. Kidney stones also shows up in different sizes and have been known to range from 4mm to 7mm. If the stone is small enough, it may dissolve on its own if the person drinks the right amount of fluid. Some stones may require surgery because they are too large to go away by simply drinking water or fluids to flush your system. In this case, some urologist might opt to use the vibration technique hoping to break the stone up into smaller pieces so that they can be dissolved. The most common kidney stone is the calcium phosphate stone which is usually treated with Vitamin C.

According to the Mayo Clinic, kidney stones form when the fluid, minerals and acids in the urine are out of balance. Struvite, or stag horn, stones are often caused by urinary-tract infections. Uric acid stones can be caused by a high-protein diet. A small percentage of kidney stones are cystine. They are hereditary and are caused by an excessive amount of certain amino acids. Most stones are calcium-based, regardless of the type.

How to dissolve a kidney stone:

To dissolve a calcium kidney stone, mix 1 cup of concentrated Lemon Juice with 1 quart of water and drink it. Repeat this process twice more in a 24 hour period. If the stone is persistent, you should contact your doctor or try a more potent natural kidney stone cure.

There are several ways to get rid of kidney stones. Your physician may first have you drink large amounts of water to flush them out. If the stones are too big to pass, the doctor may order lipotripsy. In this procedure, you would sit in a tub of water as shock waves burst the stones. Some cases require surgery. The surgeon uses either a hand-held laser to crush the stones or a device to grab the stones and pull them out.

The Mayo Clinic describes kidney-stone symptoms as fluctuating pain in the side and back below the ribs; bloody, cloudy or foul-smelling urine; pain during urination’ nausea and vomiting, a persistent urge to urinate, and fever and chills. Not all kidney stones cause these symptoms, however. Some are found during X-ray exams for other medical problems. You should see a doctor at the onset of any of the symptoms.

Kidney stones can be avoided by increasing fluid and vitamin C intake. Try drinking fruit and vegetable juices to increase your body’ s citrate levels. Citrate and citric acids tend to help to stop calcium buildup. Stay away from soda and foods with high sugar content.

Try taking a good B-complex vitamin supplement every day. Kidney stones are extremely painful. But this is a natural way of dissolving your kidney stone. One of the best ways to avoid kidney stones is to drink plenty of water–enough to produce two quarts of urine a day. Water rids the body of excess calcium that can form a stone. You may also incorporate diet modifications. Foods like chocolate, deep green vegetables, berries and nuts can form stones. Iced tea can also form stones in some people.

Kidney stones do not usually cause serious problems despite the pain they can inflict. But the potential for serious problems does exist. If a stone blocks or impedes the urine flow, kidney damage can occur. Such damage can prevent the kidneys from doing their job of removing waste from the blood system. Kidney stones also increase the risk of bladder- or urinary-tract infections.